SattvaAyurvedic practice companion
Client tasks, wellness goals and guided videos in one calm place
Build a personal plan for each client, show them exactly how to perform every practice, and let them — or a family member helping them — check things off day by day.

Daily & weekly practices
Give each client a clear routine they can tick off as they go.
Video guidance
Attach a YouTube or Vimeo link so every exercise is demonstrated properly.
Wellness goals
Set a target, track progress, and celebrate the milestones together.
Private session notes
Keep your own history for each client, visible only to you.