Sattva

Ayurvedic practice companion

Client tasks, wellness goals and guided videos in one calm place

Build a personal plan for each client, show them exactly how to perform every practice, and let them — or a family member helping them — check things off day by day.

Turmeric, herbs, oil lamp and mortar and pestle arranged on warm wood

Daily & weekly practices

Give each client a clear routine they can tick off as they go.

Video guidance

Attach a YouTube or Vimeo link so every exercise is demonstrated properly.

Wellness goals

Set a target, track progress, and celebrate the milestones together.

Private session notes

Keep your own history for each client, visible only to you.